7 Brain Enhancing Nootropic Supplements You Didn’t Know You Needed!
Nootropic supplements, also known as smart drugs, are great for enhancing brain functions. Some nootropics strengthen your memory, some increase your concentration and focus, while some help you think critically. Nootropics are loved globally because they help your brain without causing any adverse health effects, which is always a good thing. We know that taking long-term medicines can affect your body’s chemical tolerances and be harmful to your health.
Today, we will be shedding light on nootropics that can help to enhance your cognitive abilities. Today’s article comprises a list of ingredients present in the nootropics and a list of the best supplements for brain health. If you are a fan of nootropics, you will surely love this!
Phosphatidylserine, or PS, is a phospholipid present in the brain at large. PS needs for the creation and functions of neuron membranes. PS is known as the greatest memory-boosting nootropic, according to studies. It helps in promoting nerve growth, the transmission of neurotransmitters such as serotonin, acetylcholine, etc. In short, PS helps in forming short-term memory, retaining long-term memories, sharpening memory recollection, managing mood, increasing concentration, learning different languages, etc.
L-Tyrosine is a fast-acting nootropic that helps taking care of your mood and enhance cognitive functions like improving concentration and memory. It also helps your brain for optimum performance even during stress and fatigue. Dopamine, norepinephrine, and epinephrine are neurotransmitters that help to keep you focused at work. When you push your brain during stress or have sleep deprivation, the brain burns these catecholamine neurotransmitters, which is likely to give you brain fog, burnout effects, and cause distraction. L-Tyrosine promotes your cognitive performance by increasing neurotransmitters.
Those who consume green tea may know that it contains L-Theanine. L-Theanine is a type of amino acid present in tea, making your brain release chemicals like dopamine, serotonin, etc. It also raises alpha brainwaves to make you calm yet alerted to your surrounding. The chemical also promotes relaxation without making you feel drowsy or fatigued; thus, you won’t feel hazy. L-Theanine also structures your thinking capability and helps you keep your calm under pressure.
Citicoline (CDP Choline)
Citicoline is suggested to enhance mental energy, attention, memory, and great usage for brain health. As citicoline somewhat mimics the structure and function of Choline and Cytidine, it can be safely said that citicoline can help in retaining memory and learning ability. Citicoline also has cytidine, which is responsible for improving ATP energy levels and synaptic plasticity. To get the best of both the compounds Choline and Cytidine, citicoline is the most effective nootropic overall.
Now, who doesn’t drink coffee or tea? We know that they are a good source of caffeine, and caffeine enhances mental energy, maximizes focus, and increases awareness. Caffeine also blocks adenosine and prevents drowsiness; it also stimulates adrenaline to sharpen focus and boost performance. Caffeine can also regulate dopamine to make you stay alert and awake.
Best Brain Supplements For Adults
Mind Lab Pro capsules are made of premium-quality ingredients which are sourced from genuine suppliers of botanical nootropics. The ingredients are all grown and sourced from clean environments and tested before manufacturing to ensure the best goes into the pills. All the pills are free of allergens, GMOs, microbes, pesticides, and herbicides. The supplements contain Vitamin B6, Vitamin B9, and Vitamin B12, Citicoline, Bacopa monnieri (Brahmi extract), Lion’s mane mushroom, L-Tyrosine, Rhodiola Rosea, and Maritime Pine Bark Extract.
1 Body’s brain supplement promotes better recall and memory retention to improve communication and other cognitive skills. The supplement is enriched in formulas like Alpha CPC, Bacopa Monnieri, Ginkgo Biloba, Rhodiola, Rosea, L-Theanine, Huperzine A, and a lot of herbal extracts to boost your concentration and mental clarity. The L-Theanine keeps your mind relaxed and calm even when you are in a stressful situation. The supplement also helps you overcome brain fog or unwarranted distraction.
ATAQ’s plant-based brain supplement energy booster is made of sweet mango and ginger. The ingredients in the booster are clinically tested to deliver all the benefits, including mental clarity, focus, and energy, without needing loads of caffeine. The supplement contains Astragalus membranaceus extract, which supports ATP production and hikes nutrient absorption. Cognizin, a form of citicoline, assists in forming dopamine and noradrenaline for improved memory, mental fatigue, and stress.
Neura Spark is formulated to boost your mental performance, mood, and energy. The supplement helps your cognitive potential to its fullest level and helps re-energizing your mind and body. Neura Spark contains all-natural and herbal compounds that are clinically proven to be effective for improving brain functions like memory, concentration, and clarity. The supplement is packed with Vitamin B12, Bacopa Monnieri, St. John’s Wort Extract, Gingko Biloba, Phosphatidylserine, DMAE, Rhodiola Rosea, Acetyl L-Carnitine, Gotu Kola, Huperzine A, and many more.
Vital Vitamins’ brain booster supplement is enriched in natural and effective ingredients like Bacopa Monnieri, Phosphatidylserine (PS), Vitamin B12, Gingko Biloba, Rhodiola Rosea extract, DMAE, and more. You know by now that these ingredients improve memory, focus, mental clarity, and alertness. The supplements are made of high-quality vitamins, minerals with herbal extracts without GMOs, hormones, and gluten.
Healthy Mind supplements all-natural nootropics that support and promote memory retention, alertness, and various cognitive performance. This supplement is great for students, parents, senior adults, athletes, and children. The bottle contains a blend of natural nootropics like Ginkgo Biloba, Ginseng, Rosemary, Rhodiola Rosea, Bacopa Monnieri, Sage, Gotu Kola, and Green Tea. All these ingredients help you focus on your work and lessons and give you mental clarity without drowsy.
Brain Plus supplement is an all-natural nootropic made for helping your memory and cognition. The brilliant fusion of vitamins like Vitamin A, C, D, E, B1, B2, B3, B5, B6 and minerals like Magnesium, Zinc, Copper, Manganese, Chromium, Potassium, and Choline, etc. Not only that, but the supplement also contains natural nootropics like DMAE, L-Tyrosine, Licorice Root Extract, Bacopa Monnieri, and much more. The supplements are designed to increase your mental potential and promote a positive mood, natural energy, and combat stress.
If you are dealing with stress, brain fog, low memory, you need to consult a physician first as he/she will be able to diagnose your condition. It’s not sensible to consume supplements without a doctor’s advice, no matter how safe they are. Hope this has helped you out finding the best source of nootropics that serves your purpose. Until next time, take care!