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Brain fog is a very real term that exists! The term is coined by experts used for a few symptoms that can affect your brain’s cognitive ability. When you are experiencing mind fog, you may feel confused or disorganized. Another symptom will be finding difficulties in focusing on work. There are many factors that can lead to brain fog. These are: Multiple Sclerosis Pregnancy Certain Medications Cancer Treatments Menopause Chronic Fatigue Syndrome (CFS) Depression Excessive sleep Lupus These are a few reasons why you may experience brain fog. Usual brain fogs can go away if you follow a balanced diet...

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Nootropic supplements, also known as smart drugs, are great for enhancing brain functions. Some nootropics strengthen your memory, some increase your concentration and focus, while some help you think critically. Nootropics are loved globally because they help your brain without causing any adverse health effects, which is always a good thing. We know that taking long-term medicines can affect your body’s chemical tolerances and be harmful to your health. Today, we will be shedding light on nootropics that can help to enhance your cognitive abilities. Today’s article comprises a list of ingredients present in the nootropics and a list of...

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Herbal teas aren’t your normal black or green tea that is extracted from the Camellia sinensis plant. Herbal teas are derived from herbs, flowers, fruits, and various spices. Herbal teas are popular because each of these herbal sources has different health benefits with little to no side effects at all. Some of these herbal teas include chamomile tea, peppermint tea, ginger tea, basil tea, and many more. We will discuss more about these teas in today’s topic to help you find the best organic herbal tea brands for flavored teas that are rich in nutrients. 5 Benefits Of Herbal Teas...

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Our brain is a unique invention of mother nature, capable of producing almost anything it thinks of with unparalleled problem-solving abilities. The brain works like a supercomputer, and like any machine working, it starts losing its functionality. Our brains are like a muscle where you need to work it regularly to keep it sharp and firing on all cylinders. The health and wellbeing sector realized this and has been populated with brain teasers and puzzles that work and stimulate the brain to keep it sharp. We here at Sprightly specialize in providing people with the best brain teasers and puzzles...

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Brain teasers and puzzles have proven their impacts on the human brain. It’s not only great for adults but children’s cognitive health. A child’s brain can take immense loads and can experience burn-out. When they’re tired and burned-out, they might feel irritated, lethargic, demotivated, and unimaginative; all of these can make your child feel distressed and more pressured. This isn’t a phase that we parents think will go away and our children will become normal. The burned-out phenomenon is real and can affect most children due to an overload of brain work. Therefore, adding brain teasers and puzzle games to...

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